#FactFriday
Feeling better doesn’t mean the infection is gone.
Stopping antibiotics without proper guidance can fuel Antimicrobial Resistance (AMR) making infections harder to treat.
✔️Always follow your healthcare provider’s advice.
✔️ Only use antibiotics when prescribed
✔️ Always complete your dose
✔️ Take antibiotics exactly as prescribed
✔️ Don’t stop, skip, or share medications.
✅Your actions today protect your health tomorrow.!
#FactFriday #StopAMR #PublicHealth #NCDCNigeria
Feeling better doesn’t mean the infection is gone.
Stopping antibiotics without proper guidance can fuel Antimicrobial Resistance (AMR) making infections harder to treat.
✔️Always follow your healthcare provider’s advice.
✔️ Only use antibiotics when prescribed
✔️ Always complete your dose
✔️ Take antibiotics exactly as prescribed
✔️ Don’t stop, skip, or share medications.
✅Your actions today protect your health tomorrow.!
#FactFriday #StopAMR #PublicHealth #NCDCNigeria
#HealthTipMonday: Healthy living isn’t a one time choice it’s a daily commitment.
✅From staying active to eating right, getting enough sleep, and managing stress, these simple habits can make a big difference in your overall well-being. Small steps today lead to a healthier tomorrow.
Stay consistent. Stay intentional. Stay healthy.
#HealthTipMonday #StayHealthy #NCDCNigeria #PublicHealth
✅From staying active to eating right, getting enough sleep, and managing stress, these simple habits can make a big difference in your overall well-being. Small steps today lead to a healthier tomorrow.
Stay consistent. Stay intentional. Stay healthy.
#HealthTipMonday #StayHealthy #NCDCNigeria #PublicHealth
#WellnessWednesday: Boost Your Immunity, Stay Protected! 🛡️🥦
Your immune system is your first line of defense against infections, including Mpox and other diseases. Keep it strong with these healthy habits:
🥗 Eat a balanced diet rich in fruits, vegetables, and proteins
🚶♂️ Stay active with regular exercise
💧 Hydrate: drink plenty of water daily
😴 Get enough sleep to support immune function
🧼 Practice good hygiene: wash hands frequently and keep surroundings clean
💉 Stay up to date on vaccinations where applicable
A strong immune system means a healthier you! Take charge of your wellness today.
#WellnessWednesday #HealthyLiving #BoostYourImmunity #StayProtected #NCDCNigeria
Your immune system is your first line of defense against infections, including Mpox and other diseases. Keep it strong with these healthy habits:
🥗 Eat a balanced diet rich in fruits, vegetables, and proteins
🚶♂️ Stay active with regular exercise
💧 Hydrate: drink plenty of water daily
😴 Get enough sleep to support immune function
🧼 Practice good hygiene: wash hands frequently and keep surroundings clean
💉 Stay up to date on vaccinations where applicable
A strong immune system means a healthier you! Take charge of your wellness today.
#WellnessWednesday #HealthyLiving #BoostYourImmunity #StayProtected #NCDCNigeria
Influenza spreads faster than you think, don’t let your guard down.
A simple cough, a handshake, or even touching a surface can expose you to the flu virus. Stay one step ahead by protecting yourself and those around you.
🛑 Practice good hygiene
😷Cough and sneeze into your elbow
🧼 Clean touched surfaces frequently
🏠 Visit the nearest healthcare facility if you feel unwell
Your actions can break the chain of transmission. Stay protected.
#FluAwareness #Influenza #StopTheSpread #NCDCNigeria
A simple cough, a handshake, or even touching a surface can expose you to the flu virus. Stay one step ahead by protecting yourself and those around you.
🛑 Practice good hygiene
😷Cough and sneeze into your elbow
🧼 Clean touched surfaces frequently
🏠 Visit the nearest healthcare facility if you feel unwell
Your actions can break the chain of transmission. Stay protected.
#FluAwareness #Influenza #StopTheSpread #NCDCNigeria
The Nigeria Centre for Disease Control and Prevention (NCDC) wishes you a joyful and peaceful Easter. ✝️
As we celebrate this season of hope, renewal, and new beginnings, we are reminded of the importance of protecting our health and the wellbeing of those around us.
While you spend time with loved ones, remember to practice good hygiene, stay informed, and make choices that keep our communities safe.✅
May this Easter bring you renewed strength, happiness, and good health.
Stay safe, stay informed, and enjoy the season. 🌿
#HappyEaster #StayHealthy #NCDCNigeria
As we celebrate this season of hope, renewal, and new beginnings, we are reminded of the importance of protecting our health and the wellbeing of those around us.
While you spend time with loved ones, remember to practice good hygiene, stay informed, and make choices that keep our communities safe.✅
May this Easter bring you renewed strength, happiness, and good health.
Stay safe, stay informed, and enjoy the season. 🌿
#HappyEaster #StayHealthy #NCDCNigeria
#Diphtheria spreads easily between people
✅Individuals who have come in close contact with a confirmed case of #Diphtheria should report early to the nearest healthcare facility for prompt treatment.
Early reporting and treatment saves lives!
#DiphtheriaAwareness #NCDCNigeria
✅Individuals who have come in close contact with a confirmed case of #Diphtheria should report early to the nearest healthcare facility for prompt treatment.
Early reporting and treatment saves lives!
#DiphtheriaAwareness #NCDCNigeria
On this #WorldHealthDay2026, the Nigeria Centre for Disease Control and Prevention (NCDC) reaffirms its commitment to the theme: “Together for Health, Stand with Science.”
In the face of evolving health threats, science remains our most reliable guide, while collective action is our greatest strength. From disease surveillance to emergency preparedness and response, NCDC will continue to champion evidence-based solutions, strengthen public trust, and foster inclusive partnerships that protect the health of all Nigerians.
Health promotion remains at the heart of our efforts. We encourage everyone to:
✅Practice good hygiene, including regular handwashing
✅Stay informed through credible health information
✅Get vaccinated when eligible
✅Seek early medical care when unwell
✅Support community efforts that promote healthy living
Together, let us unite governments, health workers, communities, and individuals to build a healthier, safer, and more resilient Nigeria.
#WorldHealthDay2026
#TogetherForHealth
#StandWithScience
#NCDCNigeria
In the face of evolving health threats, science remains our most reliable guide, while collective action is our greatest strength. From disease surveillance to emergency preparedness and response, NCDC will continue to champion evidence-based solutions, strengthen public trust, and foster inclusive partnerships that protect the health of all Nigerians.
Health promotion remains at the heart of our efforts. We encourage everyone to:
✅Practice good hygiene, including regular handwashing
✅Stay informed through credible health information
✅Get vaccinated when eligible
✅Seek early medical care when unwell
✅Support community efforts that promote healthy living
Together, let us unite governments, health workers, communities, and individuals to build a healthier, safer, and more resilient Nigeria.
#WorldHealthDay2026
#TogetherForHealth
#StandWithScience
#NCDCNigeria
#WellnessWednesday: The Power of Good Hygiene 🧼✨
Did you know that simple hygiene habits can prevent the spread of diseases like Mpox, Lassa fever, cholera, and measles?
🛡️ Protect yourself & others with these easy steps:
✅ Wash your hands frequently with soap and water
✅ Keep your surroundings clean to prevent disease causing germs
✅ Cover your mouth when coughing or sneezing
✅ Avoid sharing personal items like towels & utensils
✅ Practice proper food hygiene
✅wash fruits & cook food thoroughly
Good hygiene = Better health! Let’s #TakeResponsibility for a healthier tomorrow. 💚
#WellnessWednesday #StayHealthy #PublicHealthMatters
Did you know that simple hygiene habits can prevent the spread of diseases like Mpox, Lassa fever, cholera, and measles?
🛡️ Protect yourself & others with these easy steps:
✅ Wash your hands frequently with soap and water
✅ Keep your surroundings clean to prevent disease causing germs
✅ Cover your mouth when coughing or sneezing
✅ Avoid sharing personal items like towels & utensils
✅ Practice proper food hygiene
✅wash fruits & cook food thoroughly
Good hygiene = Better health! Let’s #TakeResponsibility for a healthier tomorrow. 💚
#WellnessWednesday #StayHealthy #PublicHealthMatters
#WellnessWednesday: Simple Health and Safety Tips!
Practice these 8 simple #HealthandSafetyTips to promote your well-being and prevent getting infected with diseases
✅Wash hands frequently with soap under clean running water or use an alcohol-based hand sanitiser
✅Stay hydrated: Drink plenty of water daily to keep your body energised and support your immune system.
✅Get vaccinated: Stay up-to-date on vaccines for diseases like #diphtheria, #Measles #cholera, and #yellowfever.
✅Practice food hygiene: Wash fruits and vegetables thoroughly before eating. Store and cook your food properly.
✅Practice personal hygiene: Cover your mouth and nose when coughing or sneezing. Dispose of used tissues properly.
✅Clean and disinfect surfaces: Regularly sanitise high-touch areas like phones, doorknobs, and countertops.
✅Seek medical help early: Don’t ignore unusual symptoms- Visit a health facility immediately.
✅Stay informed: Follow @NCDCgov for information on health promotion and disease prevention.
Your health is your greatest asset.
#StaySafe #NCDCNigeria #publichealth
Practice these 8 simple #HealthandSafetyTips to promote your well-being and prevent getting infected with diseases
✅Wash hands frequently with soap under clean running water or use an alcohol-based hand sanitiser
✅Stay hydrated: Drink plenty of water daily to keep your body energised and support your immune system.
✅Get vaccinated: Stay up-to-date on vaccines for diseases like #diphtheria, #Measles #cholera, and #yellowfever.
✅Practice food hygiene: Wash fruits and vegetables thoroughly before eating. Store and cook your food properly.
✅Practice personal hygiene: Cover your mouth and nose when coughing or sneezing. Dispose of used tissues properly.
✅Clean and disinfect surfaces: Regularly sanitise high-touch areas like phones, doorknobs, and countertops.
✅Seek medical help early: Don’t ignore unusual symptoms- Visit a health facility immediately.
✅Stay informed: Follow @NCDCgov for information on health promotion and disease prevention.
Your health is your greatest asset.
#StaySafe #NCDCNigeria #publichealth
In Week 14 of 2026, Nigeria recorded 167 new #LassaFever suspected cases, along with 22 new confirmed cases and 3 new confirmed deaths. Additionally, 8 states and 14 LGAs were affected.
These figures highlight the need for continued vigilance, early detection, and strict preventive measures.
🔗 Read the full Situation Report:
Week 14: https://ncdc.gov.ng/themes/common/files/sitreps/17cfcdddda3a2ff22088487a8e4b3c20.pdf
Protect yourself and prevent Lassa fever by:
✅ Keeping your environment clean and free of rodents
✅ Storing food in tightly covered containers
✅ Disposing of waste properly and keeping homes clutter-free
✅ Visiting the nearest health facility immediately when you notice symptoms such as fever, weakness, headache, or bleeding.
#LassaFever #StaySafe #NCDCNigeria
These figures highlight the need for continued vigilance, early detection, and strict preventive measures.
🔗 Read the full Situation Report:
Week 14: https://ncdc.gov.ng/themes/common/files/sitreps/17cfcdddda3a2ff22088487a8e4b3c20.pdf
Protect yourself and prevent Lassa fever by:
✅ Keeping your environment clean and free of rodents
✅ Storing food in tightly covered containers
✅ Disposing of waste properly and keeping homes clutter-free
✅ Visiting the nearest health facility immediately when you notice symptoms such as fever, weakness, headache, or bleeding.
#LassaFever #StaySafe #NCDCNigeria
#FactFriday
💡 Did you know?
Not all bacteria are harmful. In fact, many are beneficial — helping your body digest food, absorb nutrients, and maintain a healthy immune system.
Understanding the role of good bacteria is key to making informed decisions about hygiene, antibiotics, and overall health.
#FactFriday #NCDCNigeria #TakeResponsibility #PublicHealthFacts
💡 Did you know?
Not all bacteria are harmful. In fact, many are beneficial — helping your body digest food, absorb nutrients, and maintain a healthy immune system.
Understanding the role of good bacteria is key to making informed decisions about hygiene, antibiotics, and overall health.
#FactFriday #NCDCNigeria #TakeResponsibility #PublicHealthFacts
#HealthTipMonday: Stay healthy, stay consistent 💪
Eat well, move your body, get enough sleep, and keep your hands clean always.
✅Small daily habits makes a big difference!
#HealthTipMonday #HealthyLiving #NCDCNigeria
Eat well, move your body, get enough sleep, and keep your hands clean always.
✅Small daily habits makes a big difference!
#HealthTipMonday #HealthyLiving #NCDCNigeria
#Meningitis is a serious and potentially life threatening infection that requires urgent attention.
Be aware of the symptoms:
➡️High fever
➡️Severe headache
➡️Vomiting
➡️Stiff neck
➡️Sensitivity to light
Protect yourself and others by: ✔️Practicing good hygiene
✔️Avoiding overcrowded spaces
✔️ Getting vaccinated
If you notice any symptoms, seek medical care immediately.
Early detection and treatment save lives!!
#MeningitisAwareness #HealthyLiving #NCDCNigeria
Be aware of the symptoms:
➡️High fever
➡️Severe headache
➡️Vomiting
➡️Stiff neck
➡️Sensitivity to light
Protect yourself and others by: ✔️Practicing good hygiene
✔️Avoiding overcrowded spaces
✔️ Getting vaccinated
If you notice any symptoms, seek medical care immediately.
Early detection and treatment save lives!!
#MeningitisAwareness #HealthyLiving #NCDCNigeria
#HealthTip Monday
🌿 Good health doesn’t happen by chance, it’s the result of consistent healthy choices every day. Taking care of your body and mind helps you stay strong and energized.
Here are 5 important tips to guide you:
🥗 Eat a balanced diet : Nourish your body with the right mix of fruits, vegetables, proteins, and whole grains.
💧 Stay hydrated : Water keeps your body functioning properly and your energy levels up.
🏃 Be physically active: Regular exercise strengthens your heart, muscles, and mind.
😴 Get enough sleep: Rest is essential for recovery, focus, and overall wellness.
🧘 Manage stress : Find healthy ways to relax, breathe, and protect your mental health.
👉Stay Intentional, Stay consistent, and Choose health every single day!
#HealthTipMonday #StayHealthy #NCDCNigeria
🌿 Good health doesn’t happen by chance, it’s the result of consistent healthy choices every day. Taking care of your body and mind helps you stay strong and energized.
Here are 5 important tips to guide you:
🥗 Eat a balanced diet : Nourish your body with the right mix of fruits, vegetables, proteins, and whole grains.
💧 Stay hydrated : Water keeps your body functioning properly and your energy levels up.
🏃 Be physically active: Regular exercise strengthens your heart, muscles, and mind.
😴 Get enough sleep: Rest is essential for recovery, focus, and overall wellness.
🧘 Manage stress : Find healthy ways to relax, breathe, and protect your mental health.
👉Stay Intentional, Stay consistent, and Choose health every single day!
#HealthTipMonday #StayHealthy #NCDCNigeria
A safe workplace isn’t just injury free it’s also stress-aware, supportive, and mentally healthy.
This April 28, on World Day for Safety and Health at Work, we’re highlighting the importance of psychosocial safety because mental well-being matters as much as physical protection.
What does a healthy psychosocial work environment look like?
✅Manageable workloads and clear roles
✅Support from leadership and colleagues
✅Respect, fairness, and open communication
✅The ability to speak up without fear
When these are missing, stress, fatigue, and poor communication can lead to errors, lower productivity, and lasting harm to our health.
Let’s look out for one another, raise concerns openly, and build a safer, healthier, more resilient workplace together.
#WorldDayForSafetyAndHealthAtWork #HealthyWorkplace #NCDCNigeria
This April 28, on World Day for Safety and Health at Work, we’re highlighting the importance of psychosocial safety because mental well-being matters as much as physical protection.
What does a healthy psychosocial work environment look like?
✅Manageable workloads and clear roles
✅Support from leadership and colleagues
✅Respect, fairness, and open communication
✅The ability to speak up without fear
When these are missing, stress, fatigue, and poor communication can lead to errors, lower productivity, and lasting harm to our health.
Let’s look out for one another, raise concerns openly, and build a safer, healthier, more resilient workplace together.
#WorldDayForSafetyAndHealthAtWork #HealthyWorkplace #NCDCNigeria
Protect yourself from Diphtheria!
✅ Get vaccinated
🥵 Watch for symptoms: sore throat, fever, difficulty breathing
🏥 Seek medical help early
🚧 Isolate suspected cases
😷 Wear protective gear (for healthcare workers)
📢 Report cases immediately
Stay safe.
#FightAgainstDiphtheria #NCDCNigeria
✅ Get vaccinated
🥵 Watch for symptoms: sore throat, fever, difficulty breathing
🏥 Seek medical help early
🚧 Isolate suspected cases
😷 Wear protective gear (for healthcare workers)
📢 Report cases immediately
Stay safe.
#FightAgainstDiphtheria #NCDCNigeria
HealthTipMonday: 5 Simple Steps to Prevent Waterborne Diseases 💧
Waterborne diseases occur when bacteria, viruses, and parasites contaminate water sources due to poor sanitation, sewage disposal, or agricultural runoff.
Drinking or coming into contact with contaminated water can cause cholera, typhoid, and dysentery, leading to diarrhea, vomiting, and dehydration. Protect yourself and your family with these simple steps:
✅ Drink only safe, treated, or boiled water
✅ Wash fruits and vegetables thoroughly before eating
✅ Practice proper hand hygiene—wash with soap and water after using the toilet and before meals
✅ Store water in clean, covered containers
✅ Avoid open defecation to keep the environment clean
Clean water = Better health. Stay safe, stay healthy! 💙
#HealthTipMonday #TakeResponsibility #CleanWaterMatters #NCDCNigeria
Waterborne diseases occur when bacteria, viruses, and parasites contaminate water sources due to poor sanitation, sewage disposal, or agricultural runoff.
Drinking or coming into contact with contaminated water can cause cholera, typhoid, and dysentery, leading to diarrhea, vomiting, and dehydration. Protect yourself and your family with these simple steps:
✅ Drink only safe, treated, or boiled water
✅ Wash fruits and vegetables thoroughly before eating
✅ Practice proper hand hygiene—wash with soap and water after using the toilet and before meals
✅ Store water in clean, covered containers
✅ Avoid open defecation to keep the environment clean
Clean water = Better health. Stay safe, stay healthy! 💙
#HealthTipMonday #TakeResponsibility #CleanWaterMatters #NCDCNigeria