#WellnessWednesday: Your health is your greatest wealth.
Stay active
➡️Drink Enough water
➡️Reduce sugar intake
➡️Aim for at least 7–8 hours of sleep daily
➡️Eat more fruits and vegetables.
Small healthy habits every day leads to a stronger, happier you.!
#WellnessWednesday #HealthyLiving #NCDCNigeria
Stay active
➡️Drink Enough water
➡️Reduce sugar intake
➡️Aim for at least 7–8 hours of sleep daily
➡️Eat more fruits and vegetables.
Small healthy habits every day leads to a stronger, happier you.!
#WellnessWednesday #HealthyLiving #NCDCNigeria
#LassaFever is highly infectious.
Protect your food and protect your family.
➡️Store food in covered containers and keep it away from rats at all times.
Good hygiene is your first line of defense against #LassaFever.
Stay safe. Stay informed.
#LassaFever #NCDCNigeria
Protect your food and protect your family.
➡️Store food in covered containers and keep it away from rats at all times.
Good hygiene is your first line of defense against #LassaFever.
Stay safe. Stay informed.
#LassaFever #NCDCNigeria
Stop #Cholera before it spreads!
Contaminated water can cost lives. Ensure your drinking water is safe, properly stored, and treated.
✅If you experience sudden watery diarrhoea, seek medical care immediately.
Early treatment saves lives.
#CholeraAwareness #HealthyLiving #NCDCNigeria
Contaminated water can cost lives. Ensure your drinking water is safe, properly stored, and treated.
✅If you experience sudden watery diarrhoea, seek medical care immediately.
Early treatment saves lives.
#CholeraAwareness #HealthyLiving #NCDCNigeria
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#Lassa fever is preventable, awareness is your first line of defense.
✅Avoid contact with rodents and their droppings
✅Store food properly
✅Maintain good hygiene by washing your hands regularly and keeping your surroundings clean and rodents free
Seek medical care early if you notice symptoms such as :
✔️Fever
✔️Weakness
✔️Severe headache
✔️Cough
✔️Sore throat
Stay informed, Stay Safe!!
Prevent. Detect early. Save lives.
#LassaFeverAwareness #PublicHealth #NCDCNigeria
✅Avoid contact with rodents and their droppings
✅Store food properly
✅Maintain good hygiene by washing your hands regularly and keeping your surroundings clean and rodents free
Seek medical care early if you notice symptoms such as :
✔️Fever
✔️Weakness
✔️Severe headache
✔️Cough
✔️Sore throat
Stay informed, Stay Safe!!
Prevent. Detect early. Save lives.
#LassaFeverAwareness #PublicHealth #NCDCNigeria
#Influenza (flu) spreads easily, but prevention starts with you!
Practice these simple healthy habits to stay protected:
✔️Wash your hands regularly with soap under running water
✔️Cover your mouth and nose when coughing or sneezing
✔️Avoid close contact with sick individuals
✔️Clean and disinfect touched surfaces frequently
✔️Visit the nearest healthcare facility if you feel unwell
✔️Wear a face mask in crowded places
Protect your family. Protect your community.
#FluPrevention #HealthyLiving #NCDCNigeria
Practice these simple healthy habits to stay protected:
✔️Wash your hands regularly with soap under running water
✔️Cover your mouth and nose when coughing or sneezing
✔️Avoid close contact with sick individuals
✔️Clean and disinfect touched surfaces frequently
✔️Visit the nearest healthcare facility if you feel unwell
✔️Wear a face mask in crowded places
Protect your family. Protect your community.
#FluPrevention #HealthyLiving #NCDCNigeria
#HealthTipMonday: Stay refreshed, Stay healthy!
Don’t wait till you’re thirsty. Your body needs water to be energized.
✅Drinking enough water regularly keeps your body active, improves digestion, boosts energy, and supports overall wellbeing.
Healthy habits start with simple steps!!
#HealthTipMonday #HealthyLiving #NCDCNigeria
Don’t wait till you’re thirsty. Your body needs water to be energized.
✅Drinking enough water regularly keeps your body active, improves digestion, boosts energy, and supports overall wellbeing.
Healthy habits start with simple steps!!
#HealthTipMonday #HealthyLiving #NCDCNigeria
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Stay alert. Stay clean. Stay safe.
Protect yourself and your loved ones from #LassaFever by:
➡️Keeping your surroundings clean and rodent-free
➡️Storing food and water in tightly covered containers
➡️Properly disposing of waste
➡️Washing hands regularly with soap under running water
➡️Avoiding contact with rats and their droppings
➡️Seeking medical care early if you notice symptoms
Prevention starts with you. Act early. Stay protected.
#LassaFever #PublicHealth #NCDCNigeria
Protect yourself and your loved ones from #LassaFever by:
➡️Keeping your surroundings clean and rodent-free
➡️Storing food and water in tightly covered containers
➡️Properly disposing of waste
➡️Washing hands regularly with soap under running water
➡️Avoiding contact with rats and their droppings
➡️Seeking medical care early if you notice symptoms
Prevention starts with you. Act early. Stay protected.
#LassaFever #PublicHealth #NCDCNigeria
What you eat matters more than you think.
✅Good nutrition fuels your body, strengthens your immune system, and helps you resist infections like flu, cholera, and other communicable diseases.
Healthy choices today, stronger immunity tomorrow.💪
#FactFriday #HealthyLiving #NCDCNigeria
✅Good nutrition fuels your body, strengthens your immune system, and helps you resist infections like flu, cholera, and other communicable diseases.
Healthy choices today, stronger immunity tomorrow.💪
#FactFriday #HealthyLiving #NCDCNigeria
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As Nigeria continues the fight against Lassa fever, our healthcare workers remain our strongest line of defence.
The Nigeria Centre for Disease Control and Prevention reminds all health professionals to stay alert, every fever case matters.
Standard precautions save lives:
🧼 Clean your hands before and after contact.
🩺 Use the right PPE based on risk.
🧹 Keep your environment clean.
🗑 Dispose of waste safely.
For detailed guidance, read the full Lassa Fever Advisory for Healthcare Workers here:
https://ncdc.gov.ng/themes/common/docs/protocols/373_1771241608.pdf
Protect yourself. Protect your colleagues. Protect your patients.
Infection prevention isn’t optional, it saves lives.
#LassaFever #IPC #NCDCNigeria
The Nigeria Centre for Disease Control and Prevention reminds all health professionals to stay alert, every fever case matters.
Standard precautions save lives:
🧼 Clean your hands before and after contact.
🩺 Use the right PPE based on risk.
🧹 Keep your environment clean.
🗑 Dispose of waste safely.
For detailed guidance, read the full Lassa Fever Advisory for Healthcare Workers here:
https://ncdc.gov.ng/themes/common/docs/protocols/373_1771241608.pdf
Protect yourself. Protect your colleagues. Protect your patients.
Infection prevention isn’t optional, it saves lives.
#LassaFever #IPC #NCDCNigeria
#HealthTipMonday: A Healthier You!
Your health is your greatest wealth. Small daily habits can make a big difference in how you feel and function.
💧 Stay hydrated
🚶♀️ Move your body by exercising or taking at least 60mins walk daily
😴 Prioritize quality sleep
🥦 Eat more Whole foods and vegetables
🧘♀️ Practice mindfulness to relax your mind
Start with one healthy habit today and stay consistent.
A healthier you begins with simple, intentional choices.
#HealthTipMonday #HealthyLiving #NCDCNigeria
Your health is your greatest wealth. Small daily habits can make a big difference in how you feel and function.
💧 Stay hydrated
🚶♀️ Move your body by exercising or taking at least 60mins walk daily
😴 Prioritize quality sleep
🥦 Eat more Whole foods and vegetables
🧘♀️ Practice mindfulness to relax your mind
Start with one healthy habit today and stay consistent.
A healthier you begins with simple, intentional choices.
#HealthTipMonday #HealthyLiving #NCDCNigeria
PRESS STATEMENT: Urgent State Action Needed as Lassa Fever Cases Rise
The Nigeria Centre for Disease Control and Prevention (NCDC) has called for urgent and strengthened state level action as Lassa fever cases continue to rise during the current peak dry season (November–April).
With confirmed cases reported across multiple states and increasing infections among healthcare workers, NCDC emphasizes the need for full activation of State Incident Management Systems, strict enforcement of Infection Prevention and Control (IPC) measures, adequate supply of PPE, improved surveillance, and stronger community engagement.
State governments are urged to prioritise outbreak response funding, protect healthcare workers, and close identified operational gaps contributing to preventable deaths.
🔗 Read the full press statement here:
https://ncdc.gov.ng/news/534/2-march-2026-%7C-ncdc-calls-for-strengthened-state-level-action-as-lassa-fever-cases-rise-during-peak-season
Members of the public are advised to:
✅Maintain clean environments ✅Prevent rodent infestation
✅Store food safely
✅Practice good hand hygiene
✅Seek early medical care at the nearest health facility if symptoms occur and avoid self medication.
Lassa fever is treatable, and early detection saves lives.
For inquiries or to report suspected cases, call the NCDC toll-free line: 6232.
Stay informed. Stay protected. Stay healthy.
#LassaFeverAwareness #PressRelease #NCDCNigeria
The Nigeria Centre for Disease Control and Prevention (NCDC) has called for urgent and strengthened state level action as Lassa fever cases continue to rise during the current peak dry season (November–April).
With confirmed cases reported across multiple states and increasing infections among healthcare workers, NCDC emphasizes the need for full activation of State Incident Management Systems, strict enforcement of Infection Prevention and Control (IPC) measures, adequate supply of PPE, improved surveillance, and stronger community engagement.
State governments are urged to prioritise outbreak response funding, protect healthcare workers, and close identified operational gaps contributing to preventable deaths.
🔗 Read the full press statement here:
https://ncdc.gov.ng/news/534/2-march-2026-%7C-ncdc-calls-for-strengthened-state-level-action-as-lassa-fever-cases-rise-during-peak-season
Members of the public are advised to:
✅Maintain clean environments ✅Prevent rodent infestation
✅Store food safely
✅Practice good hand hygiene
✅Seek early medical care at the nearest health facility if symptoms occur and avoid self medication.
Lassa fever is treatable, and early detection saves lives.
For inquiries or to report suspected cases, call the NCDC toll-free line: 6232.
Stay informed. Stay protected. Stay healthy.
#LassaFeverAwareness #PressRelease #NCDCNigeria
ncdc.gov.ng
Nigeria Centre for Disease Control and Prevention
#WellnessWednesday: Your health is your greatest asset.
Regular physical activities strengthens your heart, boosts your mood, improves productivity, and helps prevent chronic diseases.
✅ 30 minutes of exercise daily can make a big difference.
Make movement a priority today. Stay active. Stay healthy.
#WellnessWednesday #HealthyLiving #NCDCNigeria
Regular physical activities strengthens your heart, boosts your mood, improves productivity, and helps prevent chronic diseases.
✅ 30 minutes of exercise daily can make a big difference.
Make movement a priority today. Stay active. Stay healthy.
#WellnessWednesday #HealthyLiving #NCDCNigeria
🚨 Public Health Advisory : Cerebrospinal Meningitis (CSM)
The Nigeria Centre for Disease Control and Prevention has issued an advisory to the public following increased risk of Cerebrospinal Meningitis (CSM) during the ongoing dry season.
CSM transmission occurs more frequently between December and April, when dry, dusty conditions, overcrowding, and poor ventilation increase the risk of spread.
🔗 Read the full Advisory:
https://ncdc.gov.ng/news/535/3rd-march-2026-%7C-public-health-advisory-on-cerebrospinal-meningitis-%28csm%29
Suspected cases should be reported to State DSNOs or via the NCDC toll-free line: 6232
Stay vigilant. Adopt preventive measures. Early treatment saves lives.
#CSM #NCDCNigeria
The Nigeria Centre for Disease Control and Prevention has issued an advisory to the public following increased risk of Cerebrospinal Meningitis (CSM) during the ongoing dry season.
CSM transmission occurs more frequently between December and April, when dry, dusty conditions, overcrowding, and poor ventilation increase the risk of spread.
🔗 Read the full Advisory:
https://ncdc.gov.ng/news/535/3rd-march-2026-%7C-public-health-advisory-on-cerebrospinal-meningitis-%28csm%29
Suspected cases should be reported to State DSNOs or via the NCDC toll-free line: 6232
Stay vigilant. Adopt preventive measures. Early treatment saves lives.
#CSM #NCDCNigeria
🎊Today, we celebrate the strength, resilience, and achievements of women everywhere. Women continue to shape communities, drive progress, and inspire change across every sector.
The Nigeria Centre for Disease Control and Prevention celebrates the incredible women whose dedication, leadership, and contributions make our society stronger every day.
Happy International Women’s Day to all the remarkable women making a difference. ✨
#InternationalWomensDay #NCDCNigeria
The Nigeria Centre for Disease Control and Prevention celebrates the incredible women whose dedication, leadership, and contributions make our society stronger every day.
Happy International Women’s Day to all the remarkable women making a difference. ✨
#InternationalWomensDay #NCDCNigeria
#HealthTipMonday – Stay Hydrated, Especially in This Hot Weather!
The heat right now is INTENSE 🥵
💧 Dehydration can sneak up on you, causing headaches, fatigue, dizziness, and even heat exhaustion. Staying hydrated is key to staying healthy in this heat!
✅ Drink at least 8 glasses of water daily : You lose more fluids when it’s hot, so drink up!
✅ Avoid sugary drinks : They can worsen dehydration. Stick to water, coconut water, or natural fruit juices.
✅ Carry a reusable water bottle : Always have water handy, whether at work, home, or on the go.
✅ Eat water-rich foods : Snack on watermelon, cucumbers, oranges, and pineapples to boost hydration.
✅ Watch for dehydration signs : Dry mouth, dark urine, and dizziness mean you need more water!
🚰 Don’t wait till you’re thirsty, drink water regularly! Stay cool, stay hydrated, and stay safe in this heat.
#HealthTipMonday #StayHydrated #BeatTheHeat #NCDCNigeria
The heat right now is INTENSE 🥵
💧 Dehydration can sneak up on you, causing headaches, fatigue, dizziness, and even heat exhaustion. Staying hydrated is key to staying healthy in this heat!
✅ Drink at least 8 glasses of water daily : You lose more fluids when it’s hot, so drink up!
✅ Avoid sugary drinks : They can worsen dehydration. Stick to water, coconut water, or natural fruit juices.
✅ Carry a reusable water bottle : Always have water handy, whether at work, home, or on the go.
✅ Eat water-rich foods : Snack on watermelon, cucumbers, oranges, and pineapples to boost hydration.
✅ Watch for dehydration signs : Dry mouth, dark urine, and dizziness mean you need more water!
🚰 Don’t wait till you’re thirsty, drink water regularly! Stay cool, stay hydrated, and stay safe in this heat.
#HealthTipMonday #StayHydrated #BeatTheHeat #NCDCNigeria
In Week 9 of 2026, Nigeria recorded sustained #LassaFever activity, according to the Nigeria Centre for Disease Control and Prevention.
A Total 460 new suspected cases were reported, along with 65 new confirmed cases and 9 new confirmed deaths. Additionally, 7 states and 26 LGAs were affected.
These figures highlight the need for continued vigilance, early detection, and strict preventive measures.
🔗 Read the full Situation Report:
Week 9: https://ncdc.gov.ng/themes/common/files/sitreps/dd3c0ead24ab75983d665aa1a82da8cd.pdf
Protect yourself and prevent Lassa fever by:
✅ Keeping your environment clean and free of rodents
✅ Storing food in tightly covered containers
✅ Disposing of waste properly and keeping homes clutter-free
✅ Seeking medical care early when you notice symptoms such as fever, weakness, headache, or bleeding.
#LassaFever #StaySafe #NCDCNigeria
A Total 460 new suspected cases were reported, along with 65 new confirmed cases and 9 new confirmed deaths. Additionally, 7 states and 26 LGAs were affected.
These figures highlight the need for continued vigilance, early detection, and strict preventive measures.
🔗 Read the full Situation Report:
Week 9: https://ncdc.gov.ng/themes/common/files/sitreps/dd3c0ead24ab75983d665aa1a82da8cd.pdf
Protect yourself and prevent Lassa fever by:
✅ Keeping your environment clean and free of rodents
✅ Storing food in tightly covered containers
✅ Disposing of waste properly and keeping homes clutter-free
✅ Seeking medical care early when you notice symptoms such as fever, weakness, headache, or bleeding.
#LassaFever #StaySafe #NCDCNigeria
Join the SayAMR Hackathon and turn your innovation into a real solution against Antimicrobial Resistance (AMR).
🗓 Deadline: 27 March, 2026.
Click the link to Apply now:
🔗drasatrust.org/sayamr-hackathon
#SayAMRHackathon #PublicHealthInnovation #NCDCNigeria
🗓 Deadline: 27 March, 2026.
Click the link to Apply now:
🔗drasatrust.org/sayamr-hackathon
#SayAMRHackathon #PublicHealthInnovation #NCDCNigeria
#WellnessWednesday: Healthy Choices!!
Your health is shaped by the small choices you make every day.
Build a strong foundation for overall wellbeing by adopting these simple but powerful habits:
✅Stay hydrated : Drinking enough water supports digestion, circulation, and body temperature regulation.
✅Eat nutritious foods : Prioritize fruits, vegetables, whole grains, and balanced meals to fuel your body and boost immunity.
✅Exercise regularly : Engage in physical activity to improve heart health, strengthen muscles, and enhance mental wellbeing.
✅Get quality sleep : Aim for 7–8 hours of restful sleep daily to allow your body and mind to recover.
✅Manage stress effectively : Take time to relax, practice mindfulness, and maintain a healthy work-life balance.
✅Maintain good hygiene : Regular handwashing and personal hygiene help prevent infections and keep you safe.
Healthy living isn’t about perfection, it’s about consistency. Start small, stay committed, and make your wellbeing a priority every day.
#HealthyLiving #WellnessWednesdayTips #NCDCNigeria
Your health is shaped by the small choices you make every day.
Build a strong foundation for overall wellbeing by adopting these simple but powerful habits:
✅Stay hydrated : Drinking enough water supports digestion, circulation, and body temperature regulation.
✅Eat nutritious foods : Prioritize fruits, vegetables, whole grains, and balanced meals to fuel your body and boost immunity.
✅Exercise regularly : Engage in physical activity to improve heart health, strengthen muscles, and enhance mental wellbeing.
✅Get quality sleep : Aim for 7–8 hours of restful sleep daily to allow your body and mind to recover.
✅Manage stress effectively : Take time to relax, practice mindfulness, and maintain a healthy work-life balance.
✅Maintain good hygiene : Regular handwashing and personal hygiene help prevent infections and keep you safe.
Healthy living isn’t about perfection, it’s about consistency. Start small, stay committed, and make your wellbeing a priority every day.
#HealthyLiving #WellnessWednesdayTips #NCDCNigeria
🌙✨ Eid Mubarak to all Nigerians
From all of us at the Nigeria Centre for Disease Control (NCDC) we wish our Muslim brothers and sisters a joyful and peaceful Eid Mubarak celebration.
May this special occasion bring happiness, renewed strength, and blessings to you and your loved ones. As we celebrate, let’s continue to uphold the values of compassion, unity, and care for one another.
Remember to celebrate safely and prioritize your health and wellbeing.
Eid Mubarak!
#EidMubarak #PublicHealth HealthyLiving #NCDCNigeria
From all of us at the Nigeria Centre for Disease Control (NCDC) we wish our Muslim brothers and sisters a joyful and peaceful Eid Mubarak celebration.
May this special occasion bring happiness, renewed strength, and blessings to you and your loved ones. As we celebrate, let’s continue to uphold the values of compassion, unity, and care for one another.
Remember to celebrate safely and prioritize your health and wellbeing.
Eid Mubarak!
#EidMubarak #PublicHealth HealthyLiving #NCDCNigeria