#WellnessWednesday: The Power of Good Hygiene

Good hygiene is your first line of defense against infections and diseases!

✅ Wash your hands often with soap under clean running water
✅ Keep your surroundings tidy
✅ Cover your mouth when you cough or sneeze
✅ Don’t share personal items
✅ Practice proper food hygiene

Small actions can make a big difference in protecting your health ✔️

Stay Healthy, Stay Safe!


#HealthyLiving #WellnessWednesday #NCDCNigeria

Vaccines strengthen our immunity and protect us from many preventable diseases. 💪
They help keep individuals, families, and communities safe and healthy.

✅️Ensure you and your loved ones stay up to date and complete your vaccine doses — it’s one of the best ways to stay protected and live healthy!

Stay informed. Stay protected. Stay healthy. ✔️

# #NCDCNigeria #StayProtected #HealthyNigeria #HealthyLiving

#World Mental health day

⚡️A healthy mind is just as important as a healthy body. Take a moment for your mental wellbeing ✔️

Together, we can create a culture where mental health is valued and supported 👌

#WorldMentalHealthDay #MentalHealthMatters #NCDCNigeria

#HealthTipMonday

Start your week right with these simple tips to stay strong and energized:
➡️ Drink water often
➡️Eat balanced meals
➡️Practice good hygiene
➡️Move your body
➡️ Rest well
➡️ Cut down on sugar and salt

Healthy choices today build a healthier you tomorrow. 🌿


#HealthTipMonday #NCDCNigeria #StayHealthy

#Ebola doesn’t spread through the air, it spreads through contact!
Avoid direct contact with:

➡️ Blood or body fluids of an infected person
➡️Contaminated objects or medical tools
➡️ Infected animals or bushmeats.

⚠️If you feel unwell after contact, report to a healthcare facility immediately.

Stay alert, Stay safe!

#NCDCNigeria #EbolaPrevention #PublicHealth #StayInformed

#WellnessWednesday: Sleep Smarter, Wake Brighter

Good sleep is just as important as healthy eating and exercise.
Prioritise rest, aim at least 8hours of quality sleep and create a calm routine for a healthier you. 💤

#HealthyLiving #WellnessWednesday #NCDCNigeria

On this #WorldFoodDay, let's prioritize nutritious, balanced meals and make healthier food choices for a stronger, disease-free future.

Good nutrition is the foundation of good health. 💪

#HealthyEating #WorldFoodDay #NCDCNigeria

#FactFriday

Clean hands is one of the simplest and most effective ways to stay healthy and protect those around you from diseases👌
Washing your hands with soap under clean running water for just 20 seconds can reduce your risk of infection by up to 50%? 🙌🏽

Make handwashing a daily habit ✅️

#FactFriday #HandHygiene #HealthyLiving #NCDCNigeria

#Yellow fever is a serious but vaccine preventable viral disease.
It spreads through the bite of infected mosquitoes
Protect yourself by:

▶️Getting vaccinated💉
▶️Maintaining a clean environment to stop mosquitoes from breeding.
▶️ Use insect repellent and sleep under treated nets to avoid mosquito bites.

⚠️ Report early to a nearby health facility if you feel unwell with symptoms like fever, headache, or yellowing of the eyes/skin.


#YellowFever #StayProtected #HealthyNigeria #NCDCNigeria

Lassa Fever Update – Week 40 2025
🗓 29th Sept - 5th October 2025

📍13 new confirmed cases in Ondo & Edo
📊 Cumulative 2025:
✅ 924 confirmed cases
✅ 172 deaths
✅ CFR: 18.6% (↑ vs 17.0% in 2024)
🔹 90% of cases from Ondo, Bauchi, Edo, Taraba & Ebonyi

https://ncdc.gov.ng/themes/common/files/sitreps/ded728ef465f33739ad7928d327a2929.pdf


#LassaFever #NCDCNigeria #StaySafe

#WellnessWednesday: Your health journey starts with you!

💦Water is essential for your body and mind to function at their best.
Stay hydrated throughout the day and aim for at least 8 cups of water per day.✅

Small sips, big difference!


#HealthyLiving #WellnessWednesday #NCDCNigeria

Protect yourself and your loved ones from #Cholera by practicing good hygiene and safe food habits.

💧 Drink only safe, treated water
🧼 Wash hands regularly with soap under clean running water
🍲 Cook food thoroughly
🏡 Keep your surroundings clean

Stay safe, Stay healthy! 💪


#StopCholera #HealthyLiving #NCDCNigeria #CleanWater #HygieneMatters

#HealthTipMonday

Healthy routines can positively impact mental wellbeing.
✅️Ensuring proper rest, staying active, and maintaining good hydration and nutrition help support a stable and healthy mind.👍

Your wellbeing deserves attention✔️


#HealthTipMonday #HealthyLiving #NCDCNigeria

#Cholera remains a serious public health threat, but timely action can make all the difference.✅️
By recognizing the early signs and responding quickly, we can reduce complications and protect those around us.👌

Stay informed, Stay healthy!


#StopCholera #EarlyActionSavesLives #StaySafe
#NCDCNigeria

#WellnessWednesday

⚡️Maintaining good health starts with simple, consistent habits.
Regular exercise, adequate rest, hydration, and a balanced diet help strengthen both body and mind.☑️

Make wellness a daily priority, small actions lead to lasting health.👍

#WellnessWednesday #HealthyLiving #NCDCNigeria

#LassaFever spreads easily, protect yourself and your loved ones.
✔️Wash your hands regularly with soap under clean running water.💧

#LassaFeverInfo #StaySafe #StaySafe #NCDCNigeria

Today, we commemorate #World One Health Day — a reminder that the health of humans, animals and our environment are interconnected.
On this day, we reaffirm our commitment to collaborative action for disease prevention and a safer healthier world.
✅ Stay informed
✅ Protect our environment
✅ Support One Health

#WorldOneHealthDay #OneHealth #NCDCNigeria

#WellnessWednesday: The Power of Hydration

Water is more than just a thirst quencher, it's essential for energy, brain function, digestion, toxin removal, and overall physical performance.
✔️Make hydration a daily priority for a healthier, stronger you.



#WellnessWednesday #StayHydrated #HealthyLiving #NCDCNigeria #PublicHealth

Lassa Fever Update – Week 43 2025
🗓 20th - 26th October 2025

📍11 new confirmed cases in Ondo & Edo
📊 Cumulative 2025:
✅ 955confirmed cases
✅ 176 deaths
✅ CFR: 18.4% (↑ vs 16.6% in 2024)
🔹 88% of cases from Ondo, Bauchi, Edo & Taraba

https://ncdc.gov.ng/themes/common/files/sitreps/55b33161bbfe39fd72039808875e5c45.pdf


#LassaFever #NCDCNigeria #StaySafe

#Lassa fever is a serious viral illness spread through contact with infected rodents or contaminated food and household items.
✔️Protect your health and community by reducing rodent exposure and practicing good hygiene always.

Stay alert, stay informed, stay safe!

#LassaFever #HealthAwareness #StaySafe #NCDCNigeria