BY THE WAY 🥁🥳
Remember I became an ambassador of one mini app on telegram?
The GAMED app has officially launched today. Now you can check it out too
GAMED is a new mini app on the Telegram that brings your entire GAMING life together in one place👾
⏺ Connect to GAMED through @GAMEDBOT and link your Steam account to start tracking your stats.
❕ Please note that connecting your account is done through Steam's official page (support for other platforms is coming soon 🌚 )
Here’s what you’ll find: Steam stats, the value of your gaming assets, your achievements, game rankings, and even rewards for the time you spend playing🎮
Think of it as your personal gaming “passport” that not only keeps track of everything important but also rewards you for your achievements.
GAMED actually rewards you for updating your Steam progress — every new hour of gameplay or item in your inventory earns you additional bonuses. Plus, opening loot boxes is another fun way to score rewards in different formats! By the way, custom cases from your favorite games are coming to loot boxes soon, and you’ll be able to win skins🎁
We'll talk about how it works and share impressions during the next stream. I’ll share the date and time here later—stay tuned and don’t miss it💞
Remember I became an ambassador of one mini app on telegram?
The GAMED app has officially launched today. Now you can check it out too
GAMED is a new mini app on the Telegram that brings your entire GAMING life together in one place
Here’s what you’ll find: Steam stats, the value of your gaming assets, your achievements, game rankings, and even rewards for the time you spend playing
Think of it as your personal gaming “passport” that not only keeps track of everything important but also rewards you for your achievements.
GAMED actually rewards you for updating your Steam progress — every new hour of gameplay or item in your inventory earns you additional bonuses. Plus, opening loot boxes is another fun way to score rewards in different formats! By the way, custom cases from your favorite games are coming to loot boxes soon, and you’ll be able to win skins
We'll talk about how it works and share impressions during the next stream. I’ll share the date and time here later—stay tuned and don’t miss it
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Telegram
Gamed
Verify your gaming achievements across Telegram mini-apps, earn $GAMED rewards, and track your player stats.
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Heeeey 🌞
Reminder for you to have positive thoughts & good energy💞
Go to the gym & consume high quality food 🫱🏼🫲🏽
And think of 5 nice things that happened to you today✨ and share with me⬇️
Reminder for you to have positive thoughts & good energy
Go to the gym & consume high quality food 🫱🏼🫲🏽
And think of 5 nice things that happened to you today
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First 10 people to comment will receive new telegram gifts 🎁 ⬇️
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Done, you’re so active 🌚
Sweet dreams💞
Sweet dreams
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Planning? Nah, I'm winging life like a pro 🙂↔️
I had a chat with my friend, and she asked me what my plans were for next summer—where I’d travel and what I’d do. Honestly, I was a bit shocked and just told her, “I don’t even know where I’ll be for New Year’s or how I’m going to spend it, pfft.”😄 😨
It was kind of funny, and it made me realize I’m living very much in the moment, day by day. I mean, if you don’t make plans, nothing can really go wrong, right? And that means there’s nothing to feel bad about either. Is that some kind of strong aura energy?🤭 🧠
Of course, I’m joking. I’m not saying this is the best approach to life, but with how fast everything’s been changing in the world and in life lately, sometimes you really don’t know what’s coming next. At this point, my planning horizon is about a week🧳
What about you? Do you plan everything out, or just go with the flow?🦦
I had a chat with my friend, and she asked me what my plans were for next summer—where I’d travel and what I’d do. Honestly, I was a bit shocked and just told her, “I don’t even know where I’ll be for New Year’s or how I’m going to spend it, pfft.”
It was kind of funny, and it made me realize I’m living very much in the moment, day by day. I mean, if you don’t make plans, nothing can really go wrong, right? And that means there’s nothing to feel bad about either. Is that some kind of strong aura energy?
Of course, I’m joking. I’m not saying this is the best approach to life, but with how fast everything’s been changing in the world and in life lately, sometimes you really don’t know what’s coming next. At this point, my planning horizon is about a week
What about you? Do you plan everything out, or just go with the flow?
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The universe shrinks 🌎
Weird feeling when you go to bed at night and realize that in just one day, you’ve taken two flights, crossed insane distances, and now you’re falling asleep in the same place you woke up this morning—as if nothing ever happened🤯
This is exactly what I meant when I said planning isn’t really my thing. The universe shrinks, and it always has plans of its own 🃏🤭
Only two things I managed to do in Belgrade:
- tried the best burger🍔
- visited church ⛪️
Weird feeling when you go to bed at night and realize that in just one day, you’ve taken two flights, crossed insane distances, and now you’re falling asleep in the same place you woke up this morning—as if nothing ever happened
This is exactly what I meant when I said planning isn’t really my thing. The universe shrinks, and it always has plans of its own 🃏
Only two things I managed to do in Belgrade:
- tried the best burger
- visited church ⛪️
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Good food = good mood 💆🏼♀️
Tips from my nutritionist, part 1
I know how much you love this topic, so here are some golden nuggets of advice about healthy eating. Sharing what should be part of everyone’s diet and what’s better to avoid altogether.
Here’s the backbone of a solid diet:
🥕🥬 Veggies and greens – the more variety, the better. (Look how your stomach reacts on it, maybe before sleep is not a great idea)
🫘🫛 Legumes like lentils, beans, and chickpeas. (Lentil soup is my favourite)
🌾 Whole grains – quinoa, barley, buckwheat, wild rice, amaranth, pearl barley, and bulgur. (I started having Kinoa porridge on coconut milk with berries for breakfast instead of oatmeal — I feel much lighter after 🕊️)
🥚🐟 Protein sources – poultry, eggs, fish, seafood, dairy (if tolerated), tofu, chickpeas, and red meat 🥩 (but keep that to 2-3 times a week).
🥑🫒 Healthy fats & Omega-3s – avocado, olive oil, fatty fish (like salmon or herring), flaxseeds, and walnuts.
🍓🫐 Antioxidants – berries, low-sugar fruits, and tea. (I always drink infusions without caffeine, like Rooibos 🍵)
What to cut out:
Nothing permanently – yay! 👍🏼
Don’t restrict yourself eat anything. This can affect your mental health. That’s why I allow myself to have a burger or a soda now and then. But I treat it like taking out a credit. For example, if I eat a burger today, tomorrow I’ll have an intense workout and healthy food 😊
But try to minimize:
🍔🥤 ultra-processed foods, fast food, sodas (even the 0-cal kind), added sugars, baked goods made with wheat flour, and AGEs (advanced glycation end products) from things like crispy crusts or charred food—they speed up aging and might cause wrinkles! Also, avoid preservatives whenever possible.
(I never order any drinks except water or tea. And never have it with food, only 20-30 mins after)
The other day, my nutritionist gave me a recipe for a "powerful" smoothie that’s especially great for the colder months. I’m planning to try it soon and will definitely share the recipe with you! Stay tuned🍹 💪
Tips from my nutritionist, part 1
I know how much you love this topic, so here are some golden nuggets of advice about healthy eating. Sharing what should be part of everyone’s diet and what’s better to avoid altogether.
Here’s the backbone of a solid diet:
🥕🥬 Veggies and greens – the more variety, the better. (Look how your stomach reacts on it, maybe before sleep is not a great idea)
🫘🫛 Legumes like lentils, beans, and chickpeas. (Lentil soup is my favourite)
🌾 Whole grains – quinoa, barley, buckwheat, wild rice, amaranth, pearl barley, and bulgur. (I started having Kinoa porridge on coconut milk with berries for breakfast instead of oatmeal — I feel much lighter after 🕊️)
🥚🐟 Protein sources – poultry, eggs, fish, seafood, dairy (if tolerated), tofu, chickpeas, and red meat 🥩 (but keep that to 2-3 times a week).
🥑🫒 Healthy fats & Omega-3s – avocado, olive oil, fatty fish (like salmon or herring), flaxseeds, and walnuts.
🍓🫐 Antioxidants – berries, low-sugar fruits, and tea. (I always drink infusions without caffeine, like Rooibos 🍵)
What to cut out:
Nothing permanently – yay! 👍🏼
Don’t restrict yourself eat anything. This can affect your mental health. That’s why I allow myself to have a burger or a soda now and then. But I treat it like taking out a credit. For example, if I eat a burger today, tomorrow I’ll have an intense workout and healthy food 😊
But try to minimize:
🍔🥤 ultra-processed foods, fast food, sodas (even the 0-cal kind), added sugars, baked goods made with wheat flour, and AGEs (advanced glycation end products) from things like crispy crusts or charred food—they speed up aging and might cause wrinkles! Also, avoid preservatives whenever possible.
(I never order any drinks except water or tea. And never have it with food, only 20-30 mins after)
The other day, my nutritionist gave me a recipe for a "powerful" smoothie that’s especially great for the colder months. I’m planning to try it soon and will definitely share the recipe with you! Stay tuned
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